facili posizioni yoga e sequenze da fare in totale autonomia, per migliorare il proprio benessere psicofisico.
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Passione Yoga2018-08-22 07:00:552018-09-25 12:24:56PRATYAHARA: PRATICA E MEDITAZIONE PER LA SERA
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Passione Yoga2018-08-08 10:36:452018-08-08 10:36:45MEDITARE E’ DIFFICILE? I 4 OSTACOLI PIU’ COMUNI E COME SUPERARLI
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Passione Yoga2018-07-12 09:18:182018-07-12 09:18:18I 5 ELEMENTI (E I 6 SAPORI) IN 1 RICETTA
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Passione Yoga2018-07-04 12:34:302018-09-25 12:32:27PRANAYAMA: VITALITÀ E CALMA CON IL RESPIRO DEL FIORE DI LOTO
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Passione Yoga2018-06-13 07:00:472018-09-25 12:27:08PURIFICARE I CHAKRA ED ELASTICIZZARE LA COLONNA
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Passione Yoga2018-05-16 07:00:442018-05-15 11:00:06ASANA, MUDRA E MANTRA PER EQUILIBRARE IL FUOCO (PITTA)
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Passione Yoga2018-05-09 16:17:412018-05-09 16:20:35ASANA, MUDRA E MANTRA PER EQUILIBRARE ACQUA/TERRA
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Passione Yoga2018-04-27 07:30:122018-04-26 22:19:49ASANA, MUDRA E MANTRA PER EQUILIBRARE ARIA/ETERE (VATA)
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Passione Yoga2018-03-28 07:00:242018-09-25 12:31:02MANTRA E MUDRA DI PROTEZIONE NEL CAMBIAMENTO
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Passione Yoga2018-03-21 07:15:082018-03-20 17:15:15SALUTO ALLA PRIMAVERA - PURIFICAZIONE E LEGGEREZZA